The Body Scan: John McCormick

The Body Scan: John McCormick

1.95

Guided Mindfulness Meditation by
John McCormick

A Meditation to help you bring your full attention to your physical self. By bringing your full attention to each part of your body in turn, you can increase your sense of presence and feel more connected to life.

This recording is also available in set A or in the Complete Mindfulness Collection.

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The Body Scan

A Guided Mindfulness Meditation by John McCormick

Duration: 19:08

mp3 download 256kbps