Mindfulness Set B (5 Meditations): John McCormick

Mindfulness Set B (5 Meditations): John McCormick

6.95

5 Guided Mindfulness Meditations

5 more Guided Mindfulness Meditations perfect for those new to Mindfulness and experienced meditators. Also available individually or as part of the complete series, this second set of Meditations, guided by John McCormick, cover a range of Mindfulness approaches. The short Breathing Space Meditation is perfect for busy days or to listen to throughout the day. (An alternative version by James McDade is also available).

See below for further information.

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Track Listing:

  • 00. Introduction to Meditations (1:54)
  • 01. Mindfulness of Sounds (5.14)
  • 02. The Breathing Space (3:22)
  • 03. The Mountain Meditation (10.04)
  • 04. Kindness and Compassion Meditation (13.27)
  • 05. Developing Presence Meditation (16.34)

Total running time: 50.38

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