Mindfulness of Breath: James McDade

Mindfulness of Breath: James McDade

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Guided Mindfulness Meditation by
James McDade

A short Meditation to connect you to the breath. Learn how to gently move your attention away from thoughts and feel peaceful and connected to the moment.

This recording is also available in set A or in the Complete Mindfulness Collection.

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Mindfulness of Breath

A Guided Mindfulness Meditation by James McDade

Duration: 6:52

mp3 download 256kbps