Mindfulness of Breath and Body: John McCormick

Mindfulness of Breath and Body: John McCormick

1.95

Guided Mindfulness Meditation by
John McCormick

A Meditation to centre your attention on your breathing and the physical sensations of the body. Learn how to gently move your attention away from thoughts and feel peaceful and connected to the moment.

This recording is also available in set A or in the Complete Mindfulness Collection.

Add To Cart

Mindfulness of Breath and Body

A Guided Mindfulness Meditation by John McCormick

Duration: 9:16

mp3 download 256kbps