Kindness and Compassion Meditation: James McDade

Kindness and Compassion Meditation: James McDade

1.95

Guided Mindfulness Meditation by
James McDade

Cultivate compassion for others and yourself in a gentle and effective Meditation. Focusing on loving kindness has been shown to help with many forms of human suffering. Regular practice of this kind is life-affirming and can help to enrich the relationships in your life.

This recording is also available in set B or in the Complete Mindfulness Collection.

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Kindness and Compassion Meditation

A Guided Mindfulness Meditation by James McDade

Duration: 12:43

mp3 download 256kbps